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Information-On-Weight-Loss

Inside Oprah Winfrey's 'Best Life Diet' Plan (ABC News)
Read an exerpt of Oprah's fitness guru's "Best Life Diet Cookbook."

On a high-fat diet, protective gene variant becomes bad actor (EurekAlert!)
( Cell Press ) New evidence in mice bolsters the notion that a version of a gene earlier shown to protect lean people against weight gain and insulin resistance can have the opposite effect in those who eat a high-fat diet and are heavier, reveals a report in the Jan. 7 issue of the journal Cell Metabolism, a Cell Press publication.

The detox diet (Rochester Democrat and Chronicle)
Take a gander at this diet detox program and see if you have the stomach for it.

Treat Acne with a Low Glycemic Diet (PIZZAHEROS)
An interesting article published recently in the American Journal of Clinical Nutrition described improvements in teenage acne using a low glycemic diet. I have written many articles before on the glycemic index.

4 Day Diet: Tame temptations, lose weight (MSNBC)
In his latest book, "The 4 Day Diet," Dr. Ian K. Smith, best known as the diet expert on VH1's "Celebrity Fit Club", has designed a diet that is done in 4-day modules. In this excerpt, he writes about how to face your food desires — and win.

Cheryl Cole’s extreme diet (NZCity)
Girls Aloud singer Cheryl Cole has confessed she went on an extreme diet after her weight ballooned at the start of her career.